Yesterday I had my 23 week check up with my OB, Dr. G. The appointment went well and I’ll be blogging about it in detail tomorrow. One of the main questions I asked him was about trying something else exercise wise as I was finding just walking, which I’ve been doing for the bulk of my workouts too boring. This is not new for me, I love mixing up workouts which I was I’ve done so many hybrid workout programs and should try Crossfit after enough time has gone by for me to heal from my delivery. I was hoping to get cleared to jog even a little, however, Dr. G said it was too high impact for my pregnancy. Instead he suggested a piece of equipment I hadn’t even considered at this time, The StairMaster.
Over 40 First Time Mom 